journeys on and off the mat
Prana is having an outlet sale of their *wears!*
This visual poem, “Revelation,” has been an inspiration of mine for the past few years.
How does yoga change the way YOU live?
This time of year calls for nourishing recipes…like this one.
Working this pose as a way to release tension in my lower back and hamstrings.
Global Mind Body…thinking about diversity and yoga.
The Yoga and Body Image Coalition.
Forest Man. A beautiful little film about the power one person has to change the world.
This article about non-physical yoga.
This recipe from Green Kitchen Stories.
Namaste, Heather
This recipe for roasted butternut squash soup…we modified it to make it vegan with coconut milk and coconut oil.
This film.
This beautiful tiny home.
This festival and this festival…this weekend!
So excited to be working with this talented woman on new designs!
Hope your week has been a phenomenal one!
This post by J. Brown on headstand and shoulderstand.
Listen to this during your next savasana and just see what happens.
This piece on the direction of Yoga Journal.
This film is in the queue.
I’m having soup for breakfast this morning…so should you!
Namaste, Heather
This blog post by J. Brown.
This recipe (minus cheese) and this one!
Prana is having their end of summer sale.
This documentary on biking the Great Divide (on Netflix).
Yoga for Larger Bodies…animation.
Image found here.
I’m in Ubud, Bali! I’m also writing this post from a Kindle an don’t seem to have the ability to link…so if you are curious, please look these awesome places up!
I ate at the Garden Kafe. YUM to sprouted vegan granola!
I’m planning on eating at the CLEAR Cafe and Down to Earth Cafe & Market.
Things are in full swing to celebrate before Nyepi, Bali’s day of silence begins on Monday. There will be parades and many events happening, especially on Sunday.
The soba noodles with sedans dressing I had on my Korean Air flight were divine. I need that recipe! Never thought I would say that about airline food!
This week’s mantra “Consider the self as you would another. Think and act with love, patience, kindness and respect.”
Happy weekend.
Namaste, Heather
Loving this place for its yumminess in vegan form. Had the rebel rueben and it blew my mind.
Your daily meditation, brought to you by planet Earth.
When life gives you snow, make something awesome out of it…like this guy.
Social justice and yoga here.
And more here…Beyond Duality: Yoga and Social Justice.
Have a fantastic weekend!
Namaste, Heather
