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Vinyasa Flow with Heather

April 23, 2015 @ 5:30 pm - 6:45 pm

Vinyasa Flow is a fun and creative practice that requires focus and breath awareness. Flowing rhythmically through sequences known as sun salutations, the body is detoxified and thoroughly stretched through this intense and challenging practice. This practice builds strength, builds stamina, increases flexibility, moves at a quick pace, and is very fun to partake in. Experience with Vinyasa Flow is helpful prior to attending this class. It is recommended that students attend this practice only with the referral of a Jitendra Yoga facilitator.

Suggested donation $10/class.

For more information, contact Heather at info@journeysonthemat.com

Details

Date:
April 23, 2015
Time:
5:30 pm - 6:45 pm
Event Tags:
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Organizer

Journeys on the Mat
Phone:
+1 306 684 2422
Email:
journeysonthemat@gmail.com
Website:
www.journeysonthemat.com

Venue

Dragon Arts Collective
3C - 91 Albert Street
Winnipeg, Manitoba Canada
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Website:
http://www.dragonartscollective.com

To schedule an event, email us at info@journeysonthemat.com.