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Softening Into Self and Soul Workshop

February 13, 2016 @ 2:00 pm - 5:00 pm

Many of us play multiple roles in our lives…parent, children, sibling, friend, worker…the list goes on.  In the midst of our to-dos and should-dos, we can lose touch with our inner landscape.  Utilizing dialogue, breath work, energetics, meditation, and a restorative yin practice, we will learn how important getting in touch with our truth really is!

For this workshop, come dressed comfortably, bring layers to get cozy in, and please bring a notebook/journal and something to write with!

Details

Date:
February 13, 2016
Time:
2:00 pm - 5:00 pm
Website:
http://www.myyogaloft.ca/

Organizer

Journeys on the Mat
Phone:
+1 306 684 2422
Email:
journeysonthemat@gmail.com
Website:
www.journeysonthemat.com

Venue

The Yoga Loft
311 Main Street North, Second Floor
Moose Jaw, Saskatchewan S6H 0W2 Canada
+ Google Map
Phone:
+1 306 690 5399
Website:
www.myyogaloft.ca

To schedule an event, email us at info@journeysonthemat.com.