journeys on and off the mat
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Restorative Yoga at Yoga 10 Studio – Courtenay, BC
July 12 @ 5:00 pm - 6:30 pm
Restorative yoga is a deeply relaxing practice that invites the entire body to relax and release. Using a variety of props and support, each pose is designed to allow you to sink deeply into your system, allowing for restoration and nourishment of your entire system. Please wear comfortable clothing (layers are recommended). This class is for all levels.
To register, please visit: http://www.courtenaymassagetherapy.com/index.html
