journeys on and off the mat
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Intro to Yoga – Core Exercise Studio
July 6 @ 5:30 pm - 6:30 pm
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Curious about yoga? Want to learn the basics in a safe space? Excited about adding to your movement vocabulary? Join Heather on Thursdays in July for a fun exploration of the basics of yoga on the mat.
This class is suitable for all levels.
All abilities welcome!
