journeys on and off the mat
Are you ready to release that which is no longer serving you? To know yourself on a much deeper level? To step into your truth and begin living from that place of power every day? Join Heather for a transformational retreat experience at Stowel Lake Farm on Salt Spring Island, British Columbia.
Come into the essence of who you truly are by holding space for yourself on – and off – the mat!
During this experience you will…
In addition, you will…
This experience is open to all! Some experience with yoga may be helpful.
Our journey begins together on Friday, August 25, with your arrival at Stowel Lake Farm any time after 3:00 PM. We will gather for a welcome circle and Yin Yoga practice followed by a dinner.
On Saturday and Sunday, you will begin your day with meditation and a Slow Flow Yoga practice at 7:30 AM followed by breakfast. We will spend the days in discussion, movement, meditation, journaling, and connecting to nature. Evenings will include a Yin Yoga practice, dinner, and evening activities including a film screening and Fire Ceremony.
On Monday, August 28, we will begin our day with meditation and a Slow Flow Yoga practice followed by breakfast, discussion, and then a Yin Yoga practice to help you reintegrate. We will share lunch together and then gather for a closing circle ceremony. Departure will occur around 3:00 PM.
Regular Price
Commuter: CAD $675
Camper: CAD $775
Shared Accommodation: CAD $925
Private Accommodation: CAD $1125
Rates include:
To register, either fill out the online form or download the form below and email it back to info@journeysonthemat.com