EXPLORE THE POWER OF MEDITATION
FIVE WEEK ONLINE MEDITATION WORKSHOP
Ready to jump in? Register by clicking here!
We all know that meditation can be a powerful tool to help us reduce stress, increase focus and connect to our intention. Join Heather for a free five week course on the power of meditation.
Tuesday, February 10 from 8:00 – 9:00 PM Central
Mantras and mudras (hand positions) can add a great deal to the transformational power of meditation. We will explore a couple of mantras and mudras that you can use to enhance your meditation practice!