I’ve been doing a lot of reading and watching and soul-searching and deep-diving lately as I examine what it means to live a truly authentic life.
Part of it means being truthful and honest with yourself. Part of it means owning what you and how you do it. Part of it means asking for help when you need it!
There are many aspects to living an authentic life, both on and off the mat. I am curious to know how you live an authentic life! What do you feel it entails and how are you putting it into practice?
So, help me out by watching this little vlog and then take a moment to head over here and leave a comment!